Comments on: How to Sleep Your Way to the Top

By: Ntarugera François

Ntarugera François — Thu, 26 Jan 2012 08:47:27 +0000

Dear:

Though , There’s advice all over the place about what to do to get the recommended 8.25 hours of sleep – most of it begins with, “Go to bed.”
But ; Life needs to have a rest and time to sleep. But to get that , we must learn how to make choice. We live according to what have chosen. This is my experience ,because there are times I used to sleep in my office while writing some articles. It became my daily habit.

Good enough I did not have a girlfriend to complain about what I do. God ,I was saved!!!!

Ntarugera

By: How to Manage Your Energy Like a Power Company Executive | Men with Pens

How to Manage Your Energy Like a Power Company Executive | Men with Pens — Fri, 05 Aug 2011 05:02:18 +0000

[...] Sleep is important, sure, but sleep just restores energy. Managing personal energy, focusing on regenerating it and using it to its greatest potential helps you reach new heights in both quality and productivity. [...]

By: Sleepy, Busy, Salty and Doc | PoeWar

Sleepy, Busy, Salty and Doc | PoeWar — Tue, 26 Apr 2011 21:13:58 +0000

[...] Chartrand over at Men With Pens started the ball rolling with the provocatively titled, How to Sleep Your Way to the Top. James always has such good titles, having cut her teeth in the Copyblogger school of provocative [...]

By: Susan Weaver @ King Sleigh Bed

Susan Weaver @ King Sleigh Bed — Sun, 31 Oct 2010 14:19:26 +0000

I do think that bad sleeping habits are unhealthy and actually reduce our productivity, even if there is the feeling that less hours of sleep give us more hours to work. We feel more tired and end up making a worse job than we could if we were well rested. Therefore, I advise everyone to find a dark silent room, a good bed and have a decent amount of sleep every night!

By: Tired Boy

Tired Boy — Wed, 29 Sep 2010 07:06:15 +0000

Find time to rest your body and mind. Health is valuable to become productive so take time to relax and get enough sleep every day.

By: 10 Freelancer Mistakes that Damage Your Success | Men With Pens

10 Freelancer Mistakes that Damage Your Success | Men With Pens — Fri, 13 Aug 2010 05:02:11 +0000

[...] don’t get enough rest: Sleep deficit is nearly a disease. It makes freelancers very unproductive, but so many freelancers don’t know this. You don’t have to stay up late to work on [...]

By: Jane

Jane — Mon, 19 Jul 2010 16:54:38 +0000

Haha.. I just blog this last month i guess and come across your website. Yes, I have sleep problems too. The later the clock is, the fresher i got and I got very sleepy in the morning. Hopefully I can fix this and at least, sleep before 12 PM..

By: Ian

Ian — Mon, 19 Jul 2010 13:22:00 +0000

I often have sleep problems. I nearly fell asleep 30 minutes ago despite someone downstairs using a loud industrial drill – literally – the radiators are being replaced! I could have too if it wasn’t for the interruption, which was lucky as I’m trying to stay awake all day so as to get back to sleeping at night, and mid-afternoon are the hardest part when you’ve been awake all night. I don’t stay awake on purpose, it’s an unpredictable vicious circle, a couple of nights I had just four hours sleep and I was hoping I would get back to normal, yet despite my efforts I remained awake for over 24 hours. Gonna get a coffee and go for a walk soon, I hope I don’t wake up later on someones garden wall!

By: Naomi Niles

Naomi Niles — Sat, 03 Jul 2010 04:15:58 +0000

Thank you!! I am so tired of people wearing their lack of sleep like a badge of honor and don’t even get me into the working a million hours a week thing. I never sacrifice my sleep no matter how much I have to do. I know if I don’t sleep enough, I become a zombie and that pretty much sucks.

I’m not a nap person either. It makes me feel worse than it helps. Better just to go to bed earlier that night.

Hubby and I had a good friend tell us once that we slept a too much because we sleep 8 hours a night. What the heck is wrong with people?

Ok, sensitive subject Done venting now, tee hee!

By: Weekend Reading: My fav’s from this week: 7/2/10 | Heather Villa

Weekend Reading: My fav’s from this week: 7/2/10 | Heather Villa — Sat, 03 Jul 2010 00:59:04 +0000

[...] How to Sleep Your Way to the Top – I do believe in the benefits of good sleep, but the Polyphasic Sleep method is not the way to do it. At least not for me. lol This article is just a taste of some ways lack of proper sleep habits can derail your freelance career. [...]